bring it in.

bring it in.

bring it in. bring it in.

WELLNESS

&

INCLUSION

MODERN THERAPY IS INCREASINGLY EMBRACING SIMPLIFIED APPROACHES THAT EMPHASISE THE PROFOUND CONNECTION BETWEEN NATURE AND SELF. PRACTITIONERS ARE INTEGRATING OUTDOOR SETTINGS INTO THEIR SESSIONS, ALLOWING CLIENTS TO ENGAGE WITH THEIR SURROUNDINGS IN A MEANINGFUL WAY. THIS SHIFT ENCOURAGES INDIVIDUALS TO RECONNECT NOT ONLY WITH THEMSELVES BUT ALSO WITH THE WORLD AROUND THEM, FOSTERING A DEEPER SENSE OF PEACE AND GROUNDING. NATURE, WITH ITS ENRICHING INFLUENCES, SERVES AS A DYNAMIC BACKDROP FOR EXPLORATION AS A REFLECTION, HELPING CLIENTS TO BREAK FREE FROM THE CONFINES OF TRADITIONAL THERAPY ROOMS. BY HARNESSING THE THERAPEUTIC POWER OF THE NATURAL ENVIRONMENT, INDIVIDUALS ARE DISCOVERING NEW PATHWAYS TO WELLBEING THAT ALIGN WITH THEIR INTRINSIC DESIRE FOR CONNECTION AND AUTHENTICITY.

MEET KATE

As an experienced facilitator and mentor of wellness programs, she brings a wealth of knowledge, and expertise gained from collaborating with some of Australia’s premier rehabilitation destinations and five-star retreats. Her roles involve guiding both groups and individuals of all ages through their unique journeys toward self-enquiry and wellness, employing a variety of therapeutic techniques, group workshops tailored to meet diverse needs. Through empathetic support and structured programs, she strives to create a safe environment where participants can explore their challenges and develop the tools necessary for sustainable and grounded wellbeing and belonging. Kate’s commitment to fostering resilience and personal growth has been a cornerstone of her own practices and lived experiences through adversity to then empowering clients to reclaim their lives and move forward with purpose and confidence. A big aspect is facilitating through nature experiences, connection and play.

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    Mentorship

    Youth/Adults/Couples
    Depression/Anxiety
    Disconnect

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    Physical

    Sound therapy
    Guided nature walks
    Breathwork

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    Professional

    Mental health speaker
    Programs facilitator/Counsellor
    Corporate retreats/programs

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    Recovery

    Ongoing wellness
    Inward work
    Times of transition

Frequently asked questions

  • Yes, please sign up to our newsletter to be the first to know about our next camp.

  • 1:1 Sessions range from $200–$250 (including gst) and go for 1-2 hours. Groups $55pp. Please reach out to discuss further pricing for a more detailed menu of my private services, short programs and offerings.

  • Yes, I specialise in developing wellness programs for both small and medium size businesses as well as for private functions.

  • Yes, please contact me with more detailed information.

connection is for everyone .

connection is for everyone .

CONNECTION

&

BELONGING